Intelligent Training System ITS Online Pt Services

• Consultations with Sara or Perry (F2F,Telephone,Skype)
• Nutrition ONLY Programs (12 weeks)
• Training ONLY Programs (12 weeks)
• Body Transformation Programs  (BOTH Training/Nutrition plans)
• Just the GYM PLAN- Gym Programs (beg,inter,adv)

Competition Training & Coaching from the CONDITION EXPERTS

• Team Rokettes Membership-Competition Personal Training
• Cyber-Rokettes Membership-Online Competition Coaching
• Competition Day Prep/Coaching
• Competition Nutrition Programs (JUST MY DIET)
• Competition Training Programs (JUST MY TRAINING)

Competition Preparation Services

• Routine Choreography/Music Services
• Posing 1-on-1 Coaching
• Posing Course
• Comp Day Make-up Services

PRP Official Gear

• PRP Cap
• PRP 'all the way to the USA' Limited Edition Tee
• Photos of Australia's Highest ranked amateur figure athlete, Sara POCKET ROCKET-(8x12) 

 PRP Education Foundation Courses

• Chubby 2 Champion Seminar (2 Day course)
• C2C Training Workshop (1 Day interactive training clinic)
• Healthy Women Workshop (CHICKS ONLY Training Day)
• Muscle Men in ACTION (MMA-BOYS ONLY)

Fitness & Strength Classes & FITCAMPS

• BeachBodyFitcamp '09-2010
• F-HIT Hour (weekly Functional High Intensity Training class)