Comp Prep Coaching (only)

  

COMPETITION PREPARATION TRAINING PROGRAM

Team Rokettes Registration - Melbourne Based Competition Team

  •  45min weekly 1-on-1 personal coaching and training sessions 
  • 'Clean u' Nutrition plan, 'RevUp' Training plan 
  • Regular assessments
  • PRP training gear upon registration
  • 20% off clinics, courses and workshops (travel expenses at own cost)
  • 20% off Competition Day Coaching
  • Payable via PayPal 

 Competition Personal Training-Team Rokettes

 

Team Rokettes Membership

 

Cyber Rokettes Registration -Online Competition Team
  • PRP training gear (please allow 2 weeks minimum for postage)
  • 'Clean up' Nutrition plan and 'RevUp' Training plan upon registration
  • Unlimited access/contact with your trainer to answer queries and questions
  • Daily interaction with your trainer
  • Payable via PayPal
Coaching Programs
Rokettes Uniform Sizes

 

Competition Day Coaching & Support

PRP will be with you from Start to Finish -

  • Tanning
  • Pump up
  • Coaching and Guidence.
  • For Men and Women.

(This excludes travel fees to and from events)

 

Customized Competition Training Program (JUST MY COMP TRAINING)
  • Customized training program 
  • Cardio & Weight Training Program -(specific for your competition sculpting needs)
  • Daily interactive diary check via email + visual media coaching training techniques updated weekly
  • All programs recieve a Joining Pack (please allow 2 weeks postage)

FULL DAY $278.00  

   

 

JUST MY TRAINING OPTIONS 

Training Programs
Joining Pack
 

Customized Competition Nutrition Program (JUST MY COMP DIET)
  • Customized nutrition program 
  • Supplementation list
  • Daily interactive food diary check via email
  • All programs recieve a Joining Pack (please allow 2 weeks postage)

 JUST MY NUTRITION OPTIONS

Nutrition Programs
Joining Pack