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Pocket Rocket Productions is a Melbourne based health & lifestyle consulting business dealing with marketing, promotions and media for health, and wellness.
Their Personal Training arm ’The Lean n Shed’ helps individuals achieve their goals by providing an holistic approach to wellness and fitness, nutrition and mtivation.
PRP has health contracts with well known corporations in Melbourne and Sydney as well as health and wellness promotions, marketing and media.
We are dedicated to creating an environment of opportunity & accountability ,balance and long term habit shifts to achieve lasting change.
We have been working within the community for over 5 years. With a wide cross section of people getting amazing results, ranging from celebrity clients, on location and with government incentives as well as everyday people just like you. No goal or desire for personal achievement is too big or too small
For many of us employing a Personal Trainer or Conditioning Coach is about motivation, getting sound guidance and in the long run looking better- who wouldn’t want to loose a few extra kilo’s or maybe put on some extra muscle? But have you ever considered the long term health benefits regular exercise and sound nutrition will have on how you look and feel?
· Stress Relief
· Pain Management
· Slowing the Ageing Process
· Depression management
· Increasing self-Esteem
All these issues are very real and could affect you or someone close to you. At The Lean n Shed we understand the positive impact balanced healthy lifestyle habits can have on those who make the commitment to living in ‘Lean Health’, as well as the positive impact on those close to them.
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