F-HIT Hour

This functional, high intensity,interval training session is designed for all levels of fitness and promises participants amazing results in:

  • lean muscle growth
  • fat burning
  • fitness agility
  • upper & lower body strength

Held at Dohertys Gym CITY, Tuesday nights 6-7pm

Every session will be different, challenging and dynamic. 

How do I register?
§       Purchase the pack of your choice. We have single sessions then from 5packs to 20 packs.

§       Make payment through PAYPAL here FitCamps & Classes

§       We will send you a Snapshot Health questionnaire to complete and return via email
§      It really is THAT EASY, you can do it all right NOW!